Desserts are one of my #1 complaints since I have been watcheing what I eat.
I made this little Breakfast up one day and by accendent - it turned into a dessert!

I won't give you measurements since i never measure this.

In a blender pour skim milk, one large banana and a lot of frozen strawberries.
Blend together until VERY thick and it can barely mix in the blender.
There! you have a breakfast Smoothy!

Now here is the dessert part: Just stick it in the freezer! Now you have just made a healthy frozen dessert!! When everyone else is having icecream, scoop yourself some and join in the fun

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