I made this little Breakfast up one day and by accendent - it turned into a dessert!
I won't give you measurements since i never measure this.
In a blender pour skim milk, one large banana and a lot of frozen strawberries.
Blend together until VERY thick and it can barely mix in the blender.
There! you have a breakfast Smoothy!
Now here is the dessert part: Just stick it in the freezer! Now you have just made a healthy frozen dessert!! When everyone else is having icecream, scoop yourself some and join in the fun!