End of Week 2
Lost: -4.0 LBS this week
Total: -7.4 Lbs in 2 weeks!!!
I don't have much to talk about.. I did have a loss on the scale. A good one.
I came back to my desk after my WW meeting ( I do WW at work) and i 'celebrated' by eatting somthing I shouldn't have. One of the girls at work brought in some dessert she makes with full fat Yogurt, condenced Milk, canned fruit in syurp and young coconut strips.... I had 2 FULL cups! I feel like a bloated pig. I haven't been this full since I started WW. I feel like crap. I will know NOW that I am not to celebrate with food. I should celebrate with ANYTHING else other then food. My addiction called and I answered. I will NOT make this mistake again.
I am so happy and proud of my loss so far. I shouldn't get too a head of myself. There is still a long way to lose the weight, and an ever harder time keeping it off.
From my weight now and at my heavest... I am down a total of
Gotta keep my eye on the prize: A healthy me.
-Sharon
Lost: -4.0 LBS this week
Total: -7.4 Lbs in 2 weeks!!!
I don't have much to talk about.. I did have a loss on the scale. A good one.
I came back to my desk after my WW meeting ( I do WW at work) and i 'celebrated' by eatting somthing I shouldn't have. One of the girls at work brought in some dessert she makes with full fat Yogurt, condenced Milk, canned fruit in syurp and young coconut strips.... I had 2 FULL cups! I feel like a bloated pig. I haven't been this full since I started WW. I feel like crap. I will know NOW that I am not to celebrate with food. I should celebrate with ANYTHING else other then food. My addiction called and I answered. I will NOT make this mistake again.
I am so happy and proud of my loss so far. I shouldn't get too a head of myself. There is still a long way to lose the weight, and an ever harder time keeping it off.
From my weight now and at my heavest... I am down a total of
Gotta keep my eye on the prize: A healthy me.
-Sharon