Just a little note... down -3.4lbs this week!! This was a GOOD week!
Desserts are one of my #1 complaints since I have been watcheing what I eat.
I made this little Breakfast up one day and by accendent - it turned into a dessert! I won't give you measurements since i never measure this. In a blender pour skim milk, one large banana and a lot of frozen strawberries. Blend together until VERY thick and it can barely mix in the blender. There! you have a breakfast Smoothy! Now here is the dessert part: Just stick it in the freezer! Now you have just made a healthy frozen dessert!! When everyone else is having icecream, scoop yourself some and join in the fun! Picture time! I know it's not a 'FULL BODY' shot but I am normally the one to take all the pictures. Where ever I go, i have my camera in my hand. I will post more pictures. Maybe you will see a full body shot :P
I am trying to lose those pesky last 10 pounds and it's been rough. I am so proud of myself and what i have done to get this far. I am down a total of 85Lbs. in the last 2 years. ( 55 lbs down with weight watchers. 30 on my own).
I will post a picture soon! Thanks for following me on my journey! This will be a life long commetment and I am sure my weight will be up and down all my life. I will make sure it will NEVER get as high as it was bef This picture was take today at work. I will post a full shot of me at a later time. 80LBS DOWN!!!! BOOYA!
Yes. I am still here and winning my weight loss battle.
As of Feb 23, 2012 i am down a total of 50.4 LBS with Weight Watchers. I am a GRAND TOTAL of 80LBS down!! I am 14lbs away from my goal weight. This week has been rough. I pigged out on the weekend and again today. I think I might be up a couple of pounds, but maybe i will lose it by Thursday.. Only 3 days away. Wish me luck! -Sharomn Last week I went down -.4Lbs. I am now down a total of 32.4LBS since joining WW... and a GRAND total of 62LBS down! WOOHOO!
Last week I was REALLY happy. .4 is not a whole heck of a huge loss, but during the week I ate things that I really shouldn't have. Fried Chinese food, a FEW slices of chocolate cake that Nathan ( my son) and I made for Dennis ( Hubby)... Chips..... Mac & Cheese and the list goes on and on.... My weight COULD have gone up, but it didn't. I was lucky. Maybe next time it will. This week is getting to be last last week. I think I have hit a bump in the road. I am VERY proud of what I have been able to do, and people are noticing me! Why after getting all of this positive attention, do I feel like this? Maybe it's just a little rough patch I'm going through and I will be back to my old self in a couple of weeks. I will push through this ( whatever 'this' is) because i KNOW that I am doind what's best for my body and my life Last week on Sept 29...I did it...
I hit my 10% weight loss.. ( plus an extra pound...) A total of 22Lbs gone in 10 weeks! I was so proud. I was given my WW keychain at the meeting and my other weightloss 'sister's clapped for me. It was a fine moment. This week I have been watching my points like a mad woman! I have had this extra boost of confidance. I am SURE I will have a loss this week. I don't think it will be a huge loss. Those days are done. I feel my body is adjesting to the food plan and I fear that I will have a plateau soon. I must find ways to push past it and con't moving. 3 LBS away from getting my 25Lbs key chain 'charm' I hope I get it in the next couple of weeks. That would rock my socks! The last time i posted was 2 weeks ago. I guess I got a little lazy with my posting.
Last weeks weigh-in ( Sept 15th) I lost -0.8 Lbs. Not a large loss, but in the right direction. i was still very happy. I eat a few things that made me stray off the plan a bit. But i still tried to do some workouts at home, udeing a DVD. This week ( Sept 22) i lost -3.2!! WOOHOO! After having a couple of slices of pizza and making ( and eatting) fudge.... i was so thrilled!! I am now 0.2 lbs away from losing 10% of my body weight ( at weight watchers). When you lose 10%, they give you a key chain. Just a little motivation to keep going... Nice. Weight Watchers loss: -20.8Lbs Total weight loss ( from my heavest): -50.6 Lbs!!! Superstar! |
Author30 year old mom and wife looking to lose weight and take control of my life again. Read about my ups and downs. Celebrate my achivements with me. Archives
August 2012
Categories |